ONLINE OFFERINGS

REJUVENATE FROM HOME

Join Our donation based Online Restorative Class

Looking for a moment of peace and relaxation in your busy day?

Welcome to our online restorative class, a serene space designed for you to unwind and recharge, right from the comfort of your home. No subscription, no commitment—just pure relaxation whenever you need it.

Why Join?

Simple & Accessible: Whether you have a dedicated corner or just a spot in your living room, this class fits into your space and schedule.

Feel Rejuvenated: Each session is crafted to help you release tension, restore balance, and leave you feeling refreshed.

This 30 minutes class is designed to meet you where you are.

So, take a break, find a cozy corner, and let’s restore together. Your well-being deserves this gentle pause.

When: Sunday 17th of November 2024 @19h

Zoom Link Password: Restore

Zoom link Access Here


 

CHAKRA TRAUMA HEALING COURSE

Trauma can cause blockages in our chakra energy system. Unblock and awaken your energy with Chakra Yoga - Ashtanga, the yoga of awakening and evolution of the soul. 

More info

9 video recordings - access them immediately and work through at your own pace.

Package Price: €95

Already Purchased? Access Here

 

 

PRANAYAMA COURSE

In-depth course exploring Pranayama breathing practice for relaxation and activation.

13 video recordings, access immediately and work through at your own pace. We begin new batch of live online classes On February 25th @ 10am

Package price: 175€

More Info

Already Purchased? Access Here

BREATH & ANCHOR

WITH ACUPRESSURE SERIES

Change your life, reduce stress, find greater physical health and mental clarity simply by breathing, activation energy points through Yoga and Pranayama.

The instructional and informative classes (6 recorded and 5 upcoming live) are designed to teach you how to utilise the power of the breath and grounding yoga postures and acupressure points to transform your life. We start On 7th of January 2024.

More Info

€75.00

Gift Voucher

​Treat your family and friends , give away Private yoga, Online yoga course or Massage vouchers!

Looking for the best gift? Give away essential oils or sessions of  45'-60'-90' Private yoga / Ayurveda or shiatsu massage for your loved ones.
Simply fill out the form below and after transfer of amount you will receive a hardcopy to your address or arrangement to pick your voucher from the studio!

You have the choice between:

  • Chakra therapy Online course 95€

  • Pranayama Online course 75€

  • 90 minutes Yoga in small group 35€

  • 75 minutes  Shiatsu 90€

  • 90 minutes private 1:1 Coaching 105€

  • VIP Access :

    All 3 pre-recorded courses & 1 session of 1:1 Coaching online 305€

    ( Value of 375€)

Mantra and Sutras

Join An Online Yoga Class

 

JOIN THE INSIDE MEMBERSHIP COMMUNITY

Transformative Ashtanga Yoga with Ramona

Connect, deepen your practice and share your journey with other Ashtanga Practitioners all over the world.

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