PRANAYAMA COURSE
Are you ready to say “Yes” to prioritising your mind, body, and spirit?
Are you tired of having feelings of anxiety and overwhelm take over leaving you completely exhausted?
Are you feeling depleted at the end of the day because you always putting the needs of others first and fed up with never having time for yourself?
For who is this course?
Anyone suffering from anxiety & overwhelm
Anyone Suffering from over tiredness and in need of care and attention
Yoga and meditation teachers
Therapists and healers who want to expand their field of expertise.
Life coaches, sport/fitness instructors and naturopaths who want to call upon new techniques to calm the body and mind.
Breath work students and practitioners who want to help others to clear their heart & mind and to live healthily.
Anyone with curios and active mind who wants to tapp into ocean of tranquility
What you get out of this course ?
Every class is Live, recorded and yours to keep.
You will find them inside your course platform along with all of theVIDEO LECTURES - 12+Hrs of video tutorials, and lectures
LIVE Q&A SESSIONS - 6 live group sessions in person and online to get a better understanding of all the breath work techniques, and how to be an inspiring teacher.
SELF DEVELOPMENT PROGRAM - Daily journaling and weekly 'Inner Guidance' sessions. Through expert guidance and support you will develop a strong self-practice and daily routine that will change your life
It's going to be such a powerful, incredible journey together to help you step into your most energetically aligned life through consciously connecting to your breath.
You will also be part of a group (whats app)
BONUS
30 minuets free 1:1 coaching call when you subscribe to to this.
This intimate LIVE program with Pranayama Breathwork Specialist Ramona Rouhdoust will improve your physical health, yoga practice, and emotional stability so you can feel more at ease so you can enjoy life again.
Next course begins in May 19th 2024
26th, 2nd , 9th , 16 & 23rd of June
10:00-11:00am
In studio drop in
(Possibble to also join Online )